The use of Acupuncture has a long history spanning over 2000 years in China and Japan. Since the 1970’s it has becoming increasingly utilized in the west in the management of a variety of health conditions and in the treatment of pain, stiffness and traumatic injuries. It has seen special interest in the treatment of chronic pain conditions and functional organ disturbances that are notoriously difficult to treat with conventional methods…
The team at Institute of Sports and Spine have a strategic approach focusing on diagnosis, treatment and overall management of conditions which are due to mechanical dysfunction and injury of soft tissues i.e. joints, muscles, discs, nerves.
Our first visit is a very comprehensive history and assessment of your presentation so we can work together to get the best possible outcome. Your goals are our goals.
Our team of Accredited exercise physiologists (AEPs) specialise in using evidence based delivery of exercise for the prevention and management of chronic diseases and injuries.
We offer a range of services to support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease and more.
Our practitioner team at Institute of Sports and Spines lead a range of exercise and educational classes to help you with your healthcare needs.
We provide individualised, specific nutrition and lifestyle interventions to focus on increasing lean muscle mass, weight gain and weight loss.
Our Osteopathic team takes a caring approach in the analysis and management of our patients. Using evidence based practice combined with comprehensive analysis of the muscles and joint to provide great outcomes for our patients.
Physiotherapy can be used to treat a range of musculoskeletal conditions. If you have a problem with pain or movement, Physiotherapy may help. Physiotherapy is a range of physical techniques to improve your movement, reduce stiffness and pain, and help you achieve your health goals. Our highly qualified and experienced Physiotherapist’s have advanced training in a range of techniques and would be happy to help you achieve your health care needs.)
When muscles and tendons become damaged or impaired; knotted,
tense or immobile, Remedial Massage helps to free up shortened tissues and restore the muscles to their healthy resting length.
Remedial massage combines a number of different techniques including; massage, trigger points, myofascial release and lymphatic drainage techniques to work on damaged or sore muscles, soft tissue or joints.
Shockwave Therapy is renowned for fast pain relief and mobility restoration! It is an extremely safe modality that can be very beneficial to patients with a number of conditions. The acoustic pressure waves are delivered through the body and are focused on the site of pain or injury. For just $35 on top of your consultation with us here at the Institute of Sports and Spines, you can experience the benefits of the Shockwave Therapy!
Institute of Sports and Spines has a range of “state of the art” equipment to test and measure your sporting performance and capabilities.
We can perform individual tests or tailor a series of tests to help you identify were you are at and what areas you need to focus on to improve your performance or reach your goals.
Discover the Path to Inner Harmony with Yoga
Welcome to our Musculoskeletal Therapy Yoga service at the Institute of Sports and Spines. Our specialized yoga classes combine therapeutic techniques with the principles of yoga to address musculoskeletal imbalances, promote healing, and optimize your physical well-being. Our skilled instructors will guide you through a practice that targets specific areas of concern, helping you find relief and restore balance.