Institute Of Sports Compressed

Institute of Sports and Spines

1566 Wynnum Road Tingalpa 



Institute of Sports and

Spines

1566 Wynnum Road Tingalpa

Services

Acupuncture

The use of Acupuncture has a long history spanning over 2000 years in China and Japan. Since the 1970’s it has becoming increasingly utilized in the west in the management of a variety of health conditions and in the treatment of pain, stiffness and traumatic injuries. It has seen special interest in the treatment of chronic pain conditions and functional organ disturbances that are notoriously difficult to treat with conventional methods…

Acupuncture
Chiropractic

Chiropractic

The team at Institute of Sports and Spine have a strategic approach focusing on diagnosis, treatment and overall management of conditions which are due to mechanical dysfunction and injury of soft tissues i.e. joints, muscles, discs, nerves.

Our first visit is a very comprehensive history and assessment of your presentation so we can work together to get the best possible outcome. Your goals are our goals.

Exercise Physiology

Our team of Accredited exercise physiologists (AEPs) specialise in using evidence based delivery of exercise for the prevention and management of chronic diseases and injuries.

We offer a range of services to support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease and more.

Strength And Fitness Class 5
Group Class Photo

Group Classes

Our practitioner team at Institute of Sports and Spines lead a range of exercise and educational classes to help you with your healthcare needs.

Nutrition

We provide individualised, specific nutrition and lifestyle interventions to focus on increasing lean muscle mass, weight gain and weight loss.

Nutrition

Osteopathy

Our Osteopathic team takes a caring approach in the analysis and management of our patients. Using evidence based practice combined with comprehensive analysis of the muscles and joint to provide great outcomes for our patients.

Treatment Room
Physiotherapy

Physiotherapy

Physiotherapy can be used to treat a range of musculoskeletal conditions. If you have a problem with pain or movement, Physiotherapy may help. Physiotherapy is a range of physical techniques to improve your movement, reduce stiffness and pain, and help you achieve your health goals. Our highly qualified and experienced Physiotherapist’s have advanced training in a range of techniques and would be happy to help you achieve your health care needs.)

Remedial Massage

When muscles and tendons become damaged or impaired; knotted,
tense or immobile, Remedial Massage helps to free up shortened tissues and restore the muscles to their healthy resting length.

Remedial massage combines a number of different techniques including; massage, trigger points, myofascial release and lymphatic drainage techniques to work on damaged or sore muscles, soft tissue or joints.

Remedial Massage
Sauna

Sauna

A traditional Sauna can be a fantastic way to unwind and relax after a hard day at work.

Saunas have been used traditionally in Finland and Sweden to detox the body and aid in muscle flexibility and to improve general health.

Call us now to book in for a session to see the benefits a steam sauna can bring for you!

Shockwave Therapy

Shockwave Therapy

Shockwave Therapy is renowned for fast pain relief and mobility restoration! It is an extremely safe modality that can be very beneficial to patients with a number of conditions. The acoustic pressure waves are delivered through the body and are focused on the site of pain or injury. For just $35 on top of your consultation with us here at the Institute of Sports and Spines, you can experience the benefits of the Shockwave Therapy!

Sports Science

 

Institute of Sports and Spines has a range of “state of the art” equipment to test and measure your sporting performance and capabilities.

We can perform individual tests or tailor a series of tests to help you identify were you are at and what areas you need to focus on to improve your performance or reach your goals.

Run
2 Min 1066w 579h

Yoga

 

Discover the Path to Inner Harmony with Yoga

Welcome to our Musculoskeletal Therapy Yoga service at the Institute of Sports and Spines. Our specialized yoga classes combine therapeutic techniques with the principles of yoga to address musculoskeletal imbalances, promote healing, and optimize your physical well-being. Our skilled instructors will guide you through a practice that targets specific areas of concern, helping you find relief and restore balance.

Selfrefer Logo
Qps

Queensland Police Self Refer

Institute of Sports and Spines participates in the QPS Self refer system. Any employees of Queensland Police Service can make an appointment with our Physiotherapy team for an assessment and treatment fully funded by QPS. No referral or doctors certificate required. Upto 3 visits in any calender year. Come see our team now. Whether you are just wanting some soft tissue work to relieve tension or learn how to recover from an injury fast, call our reception today to book your visit.