Institute Of Sports Compressed

Institute of Sports and Spines

1566 Wynnum Road Tingalpa 

Institute of Sports and


1566 Wynnum Road Tingalpa

Latest News

Prevention & Possible Reversal of Health Conditions

by Bevan Chen We often think about healthcare as a treatment for a certain condition, but what if we could prevent the onset of health conditions in the first place? Exercise used as preventative health care is greatly under looked and often forgotten. Due to our current lifestyles, a large portion of our lives are […]

Type 2 Diabetes – Nutrition, and Exercise

By Max Cuneo Type II Diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas. We do not know what causes Type II Diabetes but it is associated with modifiable lifestyle risk factors and also has […]

National Migraine & Headache awareness month

By Don Williams Its national migraine month. No-body likes headaches, so we thought we would discuss some of the different types of headaches that we see and that people suffer from. Headaches range from the benign to the catastrophic. Good healthcare practitioners should be able to identify and differentiate the different headaches into what are […]

Type 2 Diabetes Exercise Classes

Type 2 Diabetes can severely affect a person’s lifestyle in regard to diet and complications it brings along. An extremely effective method of managing Type 2 Diabetes is through exercise. If you have Type 2 Diabetes, it is important to ensure that you exercise correctly and safely. A good way to get you started in […]


How to get your daily intake of water down with ease!

How can we help with Arthritis?

Have you considered that your nutrition may improve your inflammation?

Neurodegenerative Disorders