Want to get stronger, fitter, faster or perform better in your sport?

Jack McDonagh is an Exercise and Sports Scientist at the Institute of Sports and Spines in Tingalpa, Brisbane, with a strong interest in sports performance, strength and conditioning, exercise programming and helping people become stronger, fitter and more confident in their physical abilities.

Jack works with recreational, junior and competitive athletes, as well as people who simply want a more structured and evidence-informed approach to exercise. His approach combines exercise science, objective performance testing and individualised training to identify physical strengths, areas for development and practical ways to work towards each person’s goals.

Jack has a particular interest in sports performance testing, including the assessment of strength, speed, power, agility, aerobic fitness, muscular endurance, balance and movement capacity. Testing can help establish useful baseline measurements, monitor progress and guide more targeted training.

Book With Jack | Explore Performance Testing