Acupuncture Vs Anti-Inflammatories (NSAIDs): The Science Behind Acupuncture's Superiority in Treating Lower Back Pain and Sciatica by Chee Yeap, Acupuncturist Lower back pain and sciatica are relentless adversaries that can disrupt daily life and bring agonizing...
Unraveling the Mystery: Why Chiropractors Ask So Many Questions About Your Condition
When you visit a chiropractor at the Institute of Sports and Spines for the first time, you may notice that they ask an extensive array of questions about your condition. While it might seem like they are being overly curious and asking questions that seem to have no...
Cool Temp Exercise
Cooler temperatures means we must adjust our training to suit the weather. Winter training is just as important as training in the summer. Whether it is your off season, mid-season, or if you are just playing sport or exercising recreationally. Various benefits are...
Do you have tennis elbow?
Tennis elbow, also known as lateral epicondylitis, is a common condition that affects the tendons in the elbow, causing pain and discomfort. Despite its name, tennis elbow is not limited to tennis players and can occur in anyone who engages in repetitive arm motions....
Acupuncture FAQ (Frequently Asked Questions)
This article discusses various aspects of acupuncture and its effectiveness as a form of treatment. It highlights the polarising opinions about acupuncture and the need to consider the evidence and research behind it. The article mentions that a significant number of...