Articles in Category: General Health
Exercise for Osteoporosis: Can the Right Exercise Actually Build Stronger Bones? By James Chen, If you have been diagnosed with osteoporosis or osteopenia, you may have heard the same advice many times: “Stay active and get plenty of exercise.” Staying active is...
Sciatica vs Back Pain: What’s the Difference? By Charles Chittinappilly, Sciatica and lower back pain are common musculoskeletal problems, but they are not the same condition. Both can begin in the lower back. Both can affect movement, sitting, exercise and everyday...
Pain During Exercise: Should You Back Off or Push Through? By Charles Chittinappilly Pain during exercise does not always mean that you are causing tissue damage. However, it should not automatically be ignored either. Understanding the difference between expected...
Football Performance Testing in Brisbane By Jack McDonagh, Football performance testing in Brisbane can help athletes better understand their speed, strength, power, agility and fitness. Football performance depends on much more than sport-specific skill. Physical...
Looking Beyond the Spine: A Whole-Body Approach to Chiropractic Care By Jodi Floyd, Could Your Movement Patterns Be Telling a Bigger Story? When you experience pain or discomfort, it is natural to focus on the area where you feel it. However, the body does not work as...
