Articles in Category: Latest News
Get stronger with knee pain By Declan Wise Knee pain and discomfort is a very common complaint, but also often overlooked. Often it may feel like it's difficult to get stronger with knee pain. Knee pain can be caused by a number of things, such as an old injury,...
Managing Knee Osteoarthritis By Declan Wise What is it? Knee Osteoarthritis (OA) is defined by the degeneration (wear and tear) of the cartilage in the knee joint. As a result, causing pain, stiffness and reduced range of motion in the knee. Commonly, people with Knee...
Running injuries and shoe choices By Don Williams Running injuries and shoe choices causing injuries are unfortunately are a common consequence of being a runner. We have many patients present to IOSAS with a range of injuries as a result of running. There reasons for...
Rocker Boards are back in stockBalance and stability are really important factors in daily life. Particularly as we age. With injuries , particularly to the ankle, we often lose the effective proprioceptive capacity of the joint. This is the ability for the body to...
Valentine’s Day Women's Health. Valentine's day is here! Is pelvic organ prolapse something that is holding you back from intimacy? by Keziah Loewen Physiotherapist M.Pthy., B.Kin. Extended Minor; Psychology, MPT, ISSA Personal Trainer. Do you have pelvic...
