Articles in Category: Training and Performance
By - Alan Magusara So many of us spend most of our week working and experiencing all the stressors of daily life. One of the misconceptions of making time for a massage is that it’s just ‘indulging in a luxury’ or only for that holiday once every few years. However,...
ONE: It is a 5 year program Yes. It is not a 6 months diploma of cracking. Chiropractors must have a minimum 5 years university education in Australia and in addition to the academic qualifications, to work in Australia a registration is required with the Chiropractic...
Do you know someone that has a New Year’s resolution of leading a fit and healthy lifestyle starting in 2017? Wouldn’t it be great if you could help them start their new journey? Well now you can! By giving them a gift of knowing their Body Fat Percentage as well as...
By Don Williams One of the circumstances we run into from time to time at Institute of Sports and Spines is patients reporting that their GP said they need to see a physio for their problem, “it’s not a chiro problem”. There can be a tendency for people to question...
By Max Cuneo, Nutritionist From around mid-November until mid-January is when the so called ‘silly season’ occurs. By mid-December [it] is usually in full swing. Social gatherings, family catch-ups, time away holidaying to sunny or cold destinations, are examples of...
