What are Shin Splints? by Keziah Loewen Shin Splints is the common term for anterior or medial tibial stress syndrome. It is a common lower leg injury predominantly found in those who participate in running sports. The most common aggravating factors include an...
How Nutrition may improve your inflammation By Max Cuneo - Nutritionist What we know - if people lose weight, inflammatory markers go down, as weight increases, inflammatory markers increases. Losing body water, doesn’t count as losing weight - it more specifically...
Neurodegenerative Disorders By Declan Wise Neurodegenerative disorders/disease is a broad term used for a range of conditions which have been known to primarily affect the neurons in a human brain. These disorders/diseases can target any demographic and any age group...
Do I have nerve pain? By Don Williams Recent television marketing campaigns by a well known anti-inflammatory drug company have created significant confusion as to the basis or reason that people might be experiencing pain. The advertisement essentially starts with a...
Given that it’s National Diabetes week, Institute of Sports and Spines wanted to shed some light on the benefits of exercise for diabetics:
