Sitting at your Desk by Don Williams You probably have seen it talked about recently, in the media or on Facebook: working upright is supposed to be healthy but why? This article will discuss the reasoning behind this claim and why getting out of that chair is so...
Vertigo By Charles Chittinappilly Chiropractor Vertigo is felt as a sensation of whirling and loss of balance. If you suffer from this feeling it can sometimes make you feel like you are swaying or that the world around you is spinning. The most common conditions that...
What is Dynamic Neuromuscular Stabilization Rehab? Many of our regular patients would know that Don has spent a considerable period of time studying and practicing in the Czech Republic. But many of you may not be specifically aware of what is done there. Prague...
Why are green vegetables so good for us? by Max Cuneo We know our greens are good for us, but, it is very beneficial to have an understanding of why they are so amazing for us. That way, the next time we open the fridge and see that gleaming piece of pizza or choccy...
How to get your daily intake of water down with ease. by Max Cuneo Water‐ That trusty old friend that we know we should have a better relationship with. It has so many fantastic health benefits for our body, mind and general well‐being. Did you know that your body is...
