How to get your daily intake of water down with ease. by Max Cuneo Water‐ That trusty old friend that we know we should have a better relationship with. Water has so many fantastic health benefits for our body, mind and general well‐being. Did you know that your body...
How can we help with Arthritis? by Charles Chittinappilly Patients often present to us with chronic neck and back pain, sometimes with the diagnosis from their health professional that it is all because of arthritis, rheumatism, scoliosis and spondylosis. These are...
What are Shin Splints? by Keziah Loewen Shin Splints is the common term for anterior or medial tibial stress syndrome. It is a common lower leg injury predominantly found in those who participate in running sports. The most common aggravating factors include an...
How Nutrition may improve your inflammation By Max Cuneo - Nutritionist What we know - if people lose weight, inflammatory markers go down, as weight increases, inflammatory markers increases. Losing body water, doesn’t count as losing weight - it more specifically...
Neurodegenerative Disorders By Charles Chittinappilly Neurodegenerative disorders/disease is a broad term used for a range of conditions which have been known to primarily affect the neurons in a human brain. These disorders/diseases can target any demographic and...
