Type 2 Diabetes Exercise Classes by James Chen Type 2 Diabetes can severely affect a person’s lifestyle in regard to diet and complications it brings along. An extremely effective method of managing Type 2 Diabetes is through exercise. If you have Type 2 Diabetes, it...
Do you suffer from headaches? By Charles Chittinappilly Headache is one of the top ten causes of disability worldwide affecting daily functioning, productivity and quality of life. Are you a part of this affected population? Common types of headaches: - Cervicogenic-...
Bedding Myths by Don Williams At this time of year, we find lots of people are thinking about new beds. It might be something to do with new years resolutions. For whatever reason, a new bed could be a good idea if your old bed is getting on in years. I thought I...
What is Shockwave Therapy? In the medical world, shockwaves have been used since 1908 to disintegrate kidney stones. When used on muscular injuries though, it promotes tissue repair and regeneration7. Shockwave is high-energy acoustic waves which target the affected...
The Benefits of RockTape You may have noticed on television sporting personalities that they have all different coloured tape over their bodies, and are wondering what is the benefits of RockTape to their performance. It is called RockTape and is a new revolutionary...
