Diabetes – Important info that may benefit you, or someone you know! By Bevan Chen, What causes type 2 diabetes? Diabetes runs in the family – if you have a family member who has diabetes you will have a genetic predisposition to diabetes. Additionally, the risk of...
Self-care: Why having regular massages is so important By - Augustine Bub Self-Care So many of us spend most of our week working and experiencing all the stressors of daily life. One of the misconceptions of making time for a massage is that it’s just ‘indulging in a...
Prevention of Health Conditions by Bevan Chen We often think about healthcare as a treatment for a certain condition, but what if we could prevent the onset of health conditions in the first place? Exercise used as preventative health care is greatly under looked and...
Type 2 Diabetes - Nutrition and Exercises By Max Cuneo Type 2 Diabetes Type 2 Diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas. We do...
National Migraine Awareness Month By Don Williams Its National Migraine & Headache Awareness Month . No-body likes headaches, so this month we will discuss some of the different types of headaches that we see people suffer from. Headaches range from the benign to...
