Dead butt syndrome By Keziah Loewen Do you have sleepy glutes? “Dead butt syndrome” and how it causes back pain, knee pain, and hip pain. Human beings have come a long way from our very active hunter-gatherer ancestors. As a species, staying active was the only way to...
Drug Free Alternative for Knee Pain By Chee Yeap, Knee Pain Knee pain is one of the most common conditions that most patients come to see me in my acupuncture clinic whether it is chronic or acute. Most of the time, Chinese medicine and acupuncture is their last...
What Do You Know About Chinese Herbs? By Chee Yeap, Chinese Herbs Traditional Chinese Medicine (TCM) has become a popular complementary treatment in Australia with nearly 3 million of Australian visiting TCM practitioner every year. It can be traced back to the gold...
Do I have a pinched nerve? By Don Williams, Do I have a pinched nerve? A common complaint that we hear almost daily in clinic from patients is, “Do I have a pinched Nerve?” Pharmaceutical companies don’t help the confusion with advertisements over the last couple of...
VEGAN ANZAC BISCUITS By Max Cuneo, VEGAN ANZAC BISCUITS If there’s one thing you need to put on your meal prep list this weekend, it’s these delicious and nutritious Vegan Anzac Biscuits, courtesy of The Brown Paper Bag that have been given the MNB tick of approval. A...
