Muscle soreness or delayed onset of muscle soreness (DOMS) often occurs after exercising or performing strenuous activities. It becomes a large limiting factor to performing many activities due to the discomfort it brings. Walking, dressing and even sitting down to go...
Shoulder impingement is one of the most common shoulder conditions seen by physiotherapy every week (making up 50% or more of our shoulder cases!) Someone with shoulder impingement will often come in reporting pain when lifting their arm or reaching behind their back,...
I see many patients with lower back pain and sciatica pain in my clinic. Sciatica is not a medical condition by itself, rather it is a symptom that can caused by issues in the lower back and pelvic region, such as disc bulging or disc herniation. The compression,...
Catering for athletes: Demographic and Psychological Factors Have you ever considered that the way you eat is more than just your environmental influence and accessibility to different foods or drinks? Have you ever considered there may be other influences including...
Stroke is a leading cause of disability and the third most common cause of death in Australia. The biggest impact of stroke is not just the financial burden but also the loss of healthy life. Stroke is no longer only a male disease. Although age-specific stroke...
