If there’s one thing you need to put on your meal prep list this weekend, it’s these delicious and nutritious Vegan Anzac Biscuits, courtesy of The Brown Paper Bag that have been given the MNB tick of approval. A far cry from the very first Anzac Biscuit recipe, which...
Why do I keep getting this pain?
A large number of patients that we see suffer from chronic pain syndrome, problems that won’t go away and that continue to haunt them on a daily basis. These presentations are often variable in intensity, going from really severe down to minimal or even no pain. Often...
“I need a crack all over. Whoever can crack me, book me in.”
I need a crack all over. This is a request that tends to appear at a chiropractic clinic. Why does this request not receive a positive response from the clinic? Chiropractic study takes five years, with three years of bachelor's plus two years of masters. Within the...
Puncturing the Myths of Acupuncture
Acupuncture has been used to treat different conditions for at least 3000 years in China and has gained increasing acceptance worldwide. Because acupuncture has a history that reaches back to prehistory, some people are sceptical about its scientific merit. However,...
Diabetes – Important info that may benefit you, or someone you know!
What causes type 2 diabetes? Diabetes runs in the family – if you have a family member who has diabetes you will have a genetic predisposition to diabetes. Additionally, the risk of developing diabetes increases with certain lifestyle factors that may influence blood...