Articles in Category: Newsletters
By Jodi Floyd Having a baby is an amazing and exciting time in a person’s life. During pregnancy, the body goes through significant physical changes, which can contribute to: Lower back pain and pelvic discomfort Sciatica and nerve pain Hip and groin pain Pubic...
By Jack McDonagh We’re proud to share that Institute of Sports and Spines has been named Best Sports Injury & Rehabilitation Clinic 2026 – Australia in the GHP Holistic Health Awards 2026. This recognition is a meaningful milestone for our team and a reflection of...
By Don Williams With Christmas fast approaching, we’d like to thank all of our patients for trusting us with your healthcare throughout the year. We wish you a safe, relaxing Christmas and hope you get some well-earned time with family and friends. Christmas hours...
Comprehensive Nutrition Support By Max Cuneo At the Institute of Sports and Spines, we provide a range of services to support your health and well-being, including individualized nutrition and lifestyle guidance led by Max Cuneo, our in-house Nutritionist. With a...
How Exercise Transforms Lives for People Living with Diabetes Hi, I'm Leonard Hazelwood, Exercise Physiologist. Diabetes is a complex condition that affects millions of lives globally. Beyond its well-known physical effects, such as an increased risk of heart disease,...
