Articles in Category: General Health
Type 2 Diabetes - Nutrition and Exercises By Max Cuneo Type 2 Diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas. We do not know what...
National Migraine Awareness Month By Don Williams Its National Migraine & Headache Awareness Month . No-body likes headaches, so this month we will discuss some of the different types of headaches that we see people suffer from. Headaches range from the benign to...
Do you know someone that has a New Year’s resolution of leading a fit and healthy lifestyle starting in 2017? Wouldn’t it be great if you could help them start their new journey? Well now you can! By giving them a gift of knowing their Body Fat Percentage as well as...
By Max Cuneo, Nutritionist From around mid-November until mid-January is when the so called ‘silly season’ occurs. By mid-December [it] is usually in full swing. Social gatherings, family catch-ups, time away holidaying to sunny or cold destinations, are examples of...
Christmas Home Workout By Bevan Chen With Christmas and New Year’s just around the corner, life can get a little busy with work, celebrations, and parties. This usually means that the good exercise routine you worked hard for gets thrown out the window, and we all...
