Articles in Category: Chiropractic
By Don Williams Why Chiropractors Ask So Many Questions About Your Condition When you visit a chiropractor at the Institute of Sports and Spines for the first time, you may notice that they ask an extensive array of questions about your condition. While it might seem...
Dynamic Stretching vs Static Stretching: Which Is Best Before Exercise? By Charles Chittinappilly Mobility and flexibility work are often recommended to help people move well and prepare for physical activity. However, not every technique has the same effect on the...
Healing starts in the Nervous System By Jodi Floyd How Chiropractic Care Helps You Heal, Adapt & Thrive When we think about healing, we often focus on where it hurts. But real, lasting healing doesn’t start at the site of pain—it starts in the nervous system. Your...
By Charles Chittinappily Strength training for injury prevention is one of the most effective ways to reduce your risk of injury in both sport and everyday life. Research suggests it can reduce sports injuries by up to two-thirds, making it a valuable part of any...
New Chiropractor: Charles Chittinappilly By Charles Chittinappilly Charles Chittinappilly: Chiropractor B.Ch., Dip Health Science Memb: CA I’m Charles Chittinappilly, Chiropractor in Tingalpa. I am originally from and studied chiropractic in New Zealand before moving...
