Articles in Category: Acupuncture
Acupuncture has been used to treat different conditions for at least 3000 years in China and has gained increasing acceptance worldwide. Because acupuncture has a history that reaches back to prehistory, some people are sceptical about its scientific merit. However,...
In the clinic we have been discussing the different types of common postures observed in people and how ideally the spine likes to be in an as neutral position as possible (not leaning forward too far and not overextending backwards). This month, we will start fixing...
What are Shin Splints? by Keziah Loewen Shin Splints is the common term for anterior or medial tibial stress syndrome. It is a common lower leg injury predominantly found in those who participate in running sports. The most common aggravating factors include an...
Type II Diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas.
Hours of sleep per night to maintain a healthy body, mind and emotions. Less sleep impacts your health. Five to six hours per night affects your metabolism, stress levels and immune function.
