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Institute Of Sports Compressed

Institute of Sports and Spines

CALL 07 3398 7022

1566 Wynnum Road Tingalpa 

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Institute of Sports and

Spines

CALL 07 3398 7022

1566 Wynnum Road Tingalpa

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“I need a crack all over. Whoever can crack me, book me in.”  

“I need a crack all over. Whoever can crack me, book me in.”  

by Institute of Sports and Spines | 12 August 2022 | Chiropractic, General Health | 0 Comments

I need a crack all over. This is a request that tends to appear at a chiropractic clinic. Why does this request not receive a positive response from the clinic? Chiropractic study takes five years, with three years of bachelor's plus two years of masters. Within the...

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Puncturing the Myths of Acupuncture

Puncturing the Myths of Acupuncture

by Institute of Sports and Spines | 12 August 2022 | Chinese Medicine, Acupuncture, General Health, massage | 0 Comments

Acupuncture has been used to treat different conditions for at least 3000 years in China and has gained increasing acceptance worldwide. Because acupuncture has a history that reaches back to prehistory, some people are sceptical about its scientific merit. However,...

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Diabetes – Important info that may benefit you, or someone you know!

Diabetes – Important info that may benefit you, or someone you know!

by Institute of Sports and Spines | 12 August 2022 | General Health, Newsletters, Nutrition and Recipes | 0 Comments

What causes type 2 diabetes? Diabetes runs in the family – if you have a family member who has diabetes you will have a genetic predisposition to diabetes. Additionally, the risk of developing diabetes increases with certain lifestyle factors that may influence blood...

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Self-care: Why having regular massages is so important

Self-care: Why having regular massages is so important

by Institute of Sports and Spines | 17 June 2022 | massage, General Health, Training and Performance | 0 Comments

By - Alan Magusara So many of us spend most of our week working and experiencing all the stressors of daily life. One of the misconceptions of making time for a massage is that it’s just ‘indulging in a luxury’ or only for that holiday once every few years. However,...

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Prevention of Health Conditions

Prevention of Health Conditions

by Institute of Sports and Spines | 17 June 2022 | General Health, Nutrition and Recipes, Training and Performance | 0 Comments

by Bevan Chen We often think about healthcare as a treatment for a certain condition, but what if we could prevent the onset of health conditions in the first place? Exercise used as preventative health care is greatly under looked and often forgotten. Due to our...

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Friday 7:30 am – 5:00 pm 

Saturday 8.00 am to 12.00 pm

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Alexandra Hills | Balmoral | Belmont | Birkdale | Brisbane | Bulimba | Cannon Hill | Capalaba | Carina | Carindale | Chandler | Clayfield | Cleveland | Gumdale | Hawthorne | Hemmant | Holland Park | Lota | Lytton | Manly-West | Manly | Mansfield | Morningside | Mt Gravatt | Murarrie | Ormiston | Pinkenba | Ransome | Seven Hills | Sheldon | Thornside | Thornlands | Tingalpa | Wakerly | Wellington Point | Wishart | Wynnum

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