By - Alan Magusara So many of us spend most of our week working and experiencing all the stressors of daily life. One of the misconceptions of making time for a massage is that it’s just ‘indulging in a luxury’ or only for that holiday once every few years. However,...
Articles in Category: General Health
Prevention of Health Conditions
by Bevan Chen We often think about healthcare as a treatment for a certain condition, but what if we could prevent the onset of health conditions in the first place? Exercise used as preventative health care is greatly under looked and often forgotten. Due to our...
Type 2 Diabetes
Type 2 Diabetes - Nutrition and Exercises By Max Cuneo Type 2 Diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas. We do not know what...
National Migraine Awareness Month
National Migraine Awareness Month By Don Williams Its National Migraine & Headache Awareness Month . No-body likes headaches, so this month we will discuss some of the different types of headaches that we see people suffer from. Headaches range from the benign to...
Fitness Tracking – By using the BodyMetrix System
Do you know someone that has a New Year’s resolution of leading a fit and healthy lifestyle starting in 2017? Wouldn’t it be great if you could help them start their new journey? Well now you can! By giving them a gift of knowing their Body Fat Percentage as well as...