Articles in Category: General Health
Rocker Boards are back in stock Balance, Stability and Proprioception: Rocker Boards Balance and stability are important for everyday movement, mobility and confidence, particularly as we get older. One of the key systems involved in balance is proprioception....
Valentine’s Day Women's Health. Valentine's day is here! Is pelvic organ prolapse something that is holding you back from intimacy? by Keziah Loewen Physiotherapist M.Pthy., B.Kin. Extended Minor; Psychology, MPT, ISSA Personal Trainer. Valentine's Day...
How restorative yoga can Help relieve Stress. By Bevan Chen With the fast-paced lifestyle that we all live and the many demands that we face every day, our bodies and minds are challenged a modern problem and dis-ease called: stress. Regardless of the trigger, stress...
Understanding the Importance of Pelvic Floor Physiotherapy (PFP) By Keziah Loewen What It Is and How It Can Help It is a specialised area of physiotherapy that focuses on assessing and treating the muscles, ligaments and connective tissues of the pelvic floor (PF). It...
Low Back Pain By Charles Chittinappilly (Chiropractor) Low Back Pain is the 3rd largest drain on the public health system in Australia making it one of the most prevalent musculoskeletal conditions seen in the global population. This article aims to delve into the...
