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Institute Of Sports Compressed

Institute of Sports and Spines

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1566 Wynnum Road Tingalpa 

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Institute of Sports and

Spines

CALL 07 3398 7022

1566 Wynnum Road Tingalpa

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Neurodegenerative Disorders

Neurodegenerative Disorders

by Institute of Sports and Spines | 3 February 2021 | Chiropractic, General Health, Newsletters | 0 Comments

Neurodegenerative Disorders By Charles Chittinappilly Neurodegenerative disorders/disease is a broad term used for a range of conditions which have been known to primarily affect the neurons in a human brain.  These disorders/diseases can target any demographic and...

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Do I have nerve pain?

Do I have nerve pain?

by Institute of Sports and Spines | 3 February 2021 | Chiropractic, Ergonomics, General Health, Newsletters | 0 Comments

Do I have nerve pain? By Don Williams Recent television marketing campaigns by a well known anti-inflammatory drug company have created significant confusion as to the basis or reason that people might be experiencing pain. The advertisement essentially starts with a...

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Exercise for Type II Diabetes

Exercise for Type II Diabetes

by Institute of Sports and Spines | 19 October 2020 | Chiropractic, General Health, Newsletters, Nutrition and Recipes, Training and Performance | 0 Comments

Given that it’s National Diabetes week, Institute of Sports and Spines wanted to shed some light on the benefits of exercise for diabetics:

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Exercising during lockdown

Exercising during lockdown

by Institute of Sports and Spines | 16 October 2020 | Orthopaedic Injuries and Rehabilitation, Sporting injuries, Training and Performance | 0 Comments

Are you worried about not being able to attend your normal gym or exercise class at the moment?
The team at Institute of Sports and Spines thought we would share some simple exercises that you can perform in the safety of your own home with minimal equipment.

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Exercise for Type II Diabetes

How to Manage Type II Diabetes

by Institute of Sports and Spines | 16 October 2020 | Acupuncture, General Health, Nutrition and Recipes | 0 Comments

Type II Diabetes is a progressive condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin in the pancreas.

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Opening hours

Monday – Thursday 7:30 am – 7:30 pm

Friday 7:30 am – 5:00 pm 

Saturday 8.00 am to 12.00 pm

Conveniently located to service the following areas:

Alexandra Hills | Balmoral | Belmont | Birkdale | Brisbane | Bulimba | Cannon Hill | Capalaba | Carina | Carindale | Chandler | Clayfield | Cleveland | Gumdale | Hawthorne | Hemmant | Holland Park | Lota | Lytton | Manly-West | Manly | Mansfield | Morningside | Mt Gravatt | Murarrie | Ormiston | Pinkenba | Ransome | Seven Hills | Sheldon | Thornside | Thornlands | Tingalpa | Wakerly | Wellington Point | Wishart | Wynnum

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