Understanding Kidney Deficiency in Traditional Chinese Medicine: A Common Root of Aging Ailments By Chee Xiong Yeap, As we age, it’s common to experience lower back pain, sore knees, menopausal symptoms, or frequent nighttime urination.In Traditional Chinese Medicine...
By Chee Xiong Yeap, Traditional Chinese Medicine (TCM) has shifted from a niche wellness practice to a mainstream health choice in Australia. As more Australians seek natural, holistic, and drug-free solutions for managing pain, Chinese Medicine is gaining...
We’re excited to introduce Augustine Bub, our new Remedial Massage Therapist and Musculoskeletal Therapist at Institute of Sports and Spines, Tingalpa. With over 15 years of hands-on experience, Augustine combines clinical expertise with holistic Eastern techniques to...
How a Sauna Can help this Winter New Sauna. Are you a warm soul and hate the winter chill? Why not warm up this winter in our traditional steam sauna? We installed our sauna last year with western red cedar panelling, warm mood lighting and new tiered seating....
Why Do I Get Headaches? Causes, Types, and Treatment Options By Don Williams, Institute of Sports and Spines Headaches are one of the most common reasons people seek medical and chiropractic care. A frequent question we hear at the Institute of Sports and Spines...
