Acupuncture for Depression, Anxiety and Stress Depression is the leading cause of disability in the world. According to Australian Bureau of Statistics in the National Survey of Mental Health and Wellbeing, summary of results, 2020-2021, estimated that over 2 in 5...
by Chee Yeap Registered Acupuncturist and Chinese Medicine Practitioner Menopause is the final cessation of menstrual function. It is a natural phase in a woman’s life and usually occurs about age 50-52. In the case of menopause, the level of oestrogen drops so low...
Strength Exercise for weight loss When we think about weight loss, the common go to exercise is "cardio" exercises such as running or cycling. But is this really the best option, or are strength exercises more beneficial? Let's break down what all of this means and...
Acupuncture is effective in relieving all types of sinusitis, such as acute, chronic, allergic or infectious and allergic rhinitis (hay fever). Acupuncture treatment not only address the current congestion and inflammation but also boosting the immune system to...
By Keziah Loewen Do you have sleepy glutes? “Dead butt syndrome” and how it causes back pain, knee pain, and hip pain. Human beings have come a long way from our very active hunter-gatherer ancestors. As a species, staying active was the only way to find food and stay...
