by Emma Hughes Whether you want to build your physique and create more muscle definition or want to increase your muscular endurance/power understanding the different types of muscles and their properties will help you achieve those prior goals in a targeted and...
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How can we help with Arthritis?
How can we help with Arthritis? by Declan Wise Patients often present to us with chronic neck and back pain, sometimes with the diagnosis from their health professional that it is all because of arthritis, rheumatism, scoliosis and spondylosis. These are all names...
Do I have nerve pain?
Do I have nerve pain? By Don Williams Recent television marketing campaigns by a well known anti-inflammatory drug company have created significant confusion as to the basis or reason that people might be experiencing pain. The advertisement essentially starts with a...